mtr005
Kim_Nasung
Mindful Awareness
Cd-r // limited: 100 copies
Track list:
1. Breathing technique.01
2. Raisin Exercise
3. Breathing technique.02
Audio Samples
02. Raisin Exercise
Recorded and mixed by:
Kim_Nasung in 2008 - 2009.
Mindful Awareness
/the moment-by-moment process of actively attending to,
observing and drawing inferences from what one experiences.
/a kind of nonelaborative, nonjudgmental, present-centered awareness
in which each thought, feeling, or sensation that arises in the attentional
field is acknowledged and accepted as it is.
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